Good morning, Teresa.
Here's how your training is going.
Training for
Half Marathon
12 weeks · Sunday, Mar 15
This week
28.4mi
↑ 12% vs last week
This month
104.2mi
↑ 8% vs last month
Current streak
14days
Longest this year: 21
Avg pace (7d)
8:24/mi
↓ 12s faster than 30d avg
Weekly mileage
Last 12 weeks · target range in green
Actual
Trend
What the numbers say
3 recommendations from your recent training
Shoe rotation
Retire around 400 mi. Rotate 2+ pairs to spread the load.
Recent runs
Last 7 activities
| Date | Type | Distance | Pace | HR | Shoe |
|---|